{"product_id":"9780008526009","title":"Attention Span : Finding Focus for a Fulfilling Life","description":"\u003cp\u003eAS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES                                **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023**                        **A \"NEXT BIG IDEA CLUB\" MUST-READ**                    Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport).             We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.             In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as:• Why multitasking hurts rather than helps productivity• How social media and modern entertainment amplify our short attention spans• What drains our mental resources and how to refuel them• The four types of attention that we experience every day and how to recognise them          While the concept of ‘flow’ has previously been considered the ideal state of focus, Dr Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find creativity, joy and wellness in our everyday lives.\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\"\u003e\r\n\t\t\t\t\t\u003cdetails id=\"Details-collapsible_tab_dDVEeR-template--25151688147283__main\"\u003e\r\n\t\t\t\t\t\t\u003csummary role=\"button\" aria-expanded=\"true\" aria-controls=\"ProductAccordion-collapsible_tab_dDVEeR-template--25151688147283__main\"\u003e\r\n\t\t\t\t\t\t\u003cdiv class=\"summary__title\"\u003e\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\u003ch2 class=\"h4 accordion__title inline-richtext\"\u003e\r\n\t\t\t\t\t\t\tProduct Information\r\n\t\t\t\t\t\t\t\u003c\/h2\u003e\r\n\t\t\t\t\t\t\u003c\/div\u003e\n\u003csvg class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill=\"currentColor\" fill-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 0 0-.708 0L5 4.293 1.354.646a.5.5 0 0 0-.708.708l4 4a.5.5 0 0 0 .708 0l4-4a.5.5 0 0 0 0-.708\" clip-rule=\"evenodd\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\r\n\t\t\u003c\/summary\u003e\r\n\t\t\t\t\t\t\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_dDVEeR-template--25151688147283__main\"\u003e\r\n\t\t\t\t\t\t\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gloria Mark\u003cbr\u003e \u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e \u003cb\u003eDate of Publication:\u003c\/b\u003e 01\/02\/2024\u003cbr\u003e \u003cb\u003ePagination:\u003c\/b\u003e 400 pages\u003cbr\u003e \u003cb\u003eSeries:\u003c\/b\u003e N\/A\u003cbr\u003e \u003cb\u003eImprint:\u003c\/b\u003e William Collins\u003cbr\u003e \u003cb\u003ePublished By:\u003c\/b\u003e HarperCollins Publishers\u003cbr\u003e \u003cb\u003eBook Classification:\u003c\/b\u003e Media studies\u003cbr\u003e \u003cb\u003eDimensions:\u003c\/b\u003e 129 x 198 x 25\u003cbr\u003e \u003cb\u003eISBN13\/EAN\/SKU:\u003c\/b\u003e 9780008526009\u003c\/span\u003e\u003c\/p\u003e\r\n\t\t\t\t\t\u003c\/div\u003e\r\n\t\t\t\t\u003c\/details\u003e\r\n\t\t\t\u003c\/div\u003e","brand":"Gloria Mark","offers":[{"title":"Default Title","offer_id":53358495039874,"sku":"9780008526009","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/2180\/9347\/files\/9780008526009_8c0bc4be-5a2d-41c3-bb24-1e3a0a8274a6.jpg?v=1758359724","url":"https:\/\/mountfloridabooks.pro\/products\/9780008526009","provider":"Mount Florida Books","version":"1.0","type":"link"}